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Pulses and Grains Cracked Freekeh

500g $6.80 Add to cart
2kg $15 Add to cart

An ancient grain, freekeh is made from young, green wheat that is traditionally roasted over wood fires to burn off the husks, giving the grain a lovely, nutty flavour. Freekeh’s originates from the Arabic word ‘faraka’ (meaning ‘to rub’) which refers to the traditional method of rubbing the husk away from the dried wheat. It is then left to dry further and either cracked or left whole (i.e. wholegrain).

A grain that is high in fibre (up to four times more fibre than brown rice) and even higher in protein that is also low in carbohydrates with a low Glycaemic Index (G.I), makes it great for diabetics and an all-round brilliant grain!

Pulses and Grains

Our large range of top quality pulses and grains are are grown and sourced from the fertile regions of the Wimmera and Tasmania. The range includes popular superfood Quinoa, our very own Bio-dynamic Soup Mix and Organic Chickpeas.
Learn more about our Pulses and Grains range
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