Live in Melbourne? Come visit us at our upcoming Zero Waste Warehouse Market! Learn More

Pulses & Grains Biodynamic Pearl Barley

500g $5.65 Add to cart
2kg $16.35 Add to cart
Certified Biodynamic

Pearl barley is a nutritious grain with a mild, nutty flavour and a slightly chewy texture similar to brown rice. It is high in Vitamin B and a terrific source fibre, with less than one gram of fat per serving.

Pearl Barley is especially beneficial to people with Type 2 Diabetes, as it contains beta-glucan soluble fibre, which is great for helping to manage blood sugar levels.

Use pearl barley as an alternative to rice, couscous or lentils. It makes a lovely addition to salads, as a pilaf or risotto, and, of course, it is terrific in a hearty stew!

*Allergy information: Contains gluten.

also in our Pulses & Grains range

Pulses & Grains

Our large range of top quality pulses and grains are grown and sourced from the fertile regions of the Wimmera and Tasmania. The range includes popular superfood Quinoa, our very own Bio-dynamic Soup Mix and Organic Chickpeas.
Learn more about our Pulses & Grains range