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Pulses & Grains Whole Grain Freekeh

500g $6.95 Add to cart
2kg $17 Add to cart

An ancient grain, freekeh is made from young, green wheat that is traditionally roasted over wood fires to burn off the husks, giving the grain a lovely, nutty flavour. 

The word freekeh has its roots in the Arabic word 'faraka', meaning 'to rub', which refers to the traditional method of rubbing the husk away from the dried wheat. The wheat is left to dry further and cracked or left whole. Freekeh is high in fibre (up to 4 times more fibre than brown rice), high in protein, and has a low G.l., ensuring sustained energy once eaten.

*Allergy information: Contains gluten.

also in our Pulses & Grains range

Pulses & Grains

Our large range of top quality pulses and grains are grown and sourced from the fertile regions of the Wimmera and Tasmania. The range includes popular superfood Quinoa, our very own Bio-dynamic Soup Mix and Organic Chickpeas.
Learn more about our Pulses & Grains range