Australian grown Certified Organic natural sultanas. Sultanas are fat-free, cholesterol-free and low in sodium. They are rich in antioxidants, and offer a good source of fiber. They also contain necessary vitamins and minerals, including iron, potassium, calcium, and certain B vitamins. Studies also show that the oleanolic acid found in sultanas and raisins help to promote good health. These sultanas are a perfect complement to try mixed in baked goods, tossed with a fresh green salad or simply solo as a tasty snack.