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Pulses & Grains Biodynamic Cracked Farro

500g (biodynamic) $6.85
2kg (conventional) $19.40 Add to cart
Certified Biodynamic

The wheel of change has not affected one of the first and finest grains grown by our early farmers more than 2000 years ago. Farro was a staple in the diets of ancient civilizations in the Middle East’s Fertile Crescent, prized for its resilience and ability to sustain communities. It vanished from modern agriculture, however, because of its protective husk that required more complex dehulling and milling machinery to process it. 

Farro is high in fibre, B Vitamins, protein and zinc. It also has a softer gluten structure that is more gentle to the digestive system than wheat. Farro has a delicious nutty flavour with a chewy texture and can be substituted for rice, lentils and couscous in soups, salads and more. 

 Our cracked farro is passed through a stone grind to crack the bran, making it much quicker to cook.

*Allergy information: Contains gluten.

also in our Pulses & Grains range

Pulses & Grains

Our large range of top quality pulses and grains are grown and sourced from the fertile regions of the Wimmera and Tasmania. The range includes popular superfood Quinoa, our very own Bio-dynamic Soup Mix and Organic Chickpeas.
Learn more about our Pulses & Grains range