Australian grown Certified Demeter Biodynamic rice from the Barham district in NSW is delicious and full of nutrition. Brown rice means the whole grain is in tact, with just the first outer layer (husk or hull) being removed through milling. That means it retains its fibre and the germ - along with a whole range of vital nutrients. Medium grain rice has a higher starch content, which makes it stickier - it's perfect for sushi, rice puddings, rice salads and delicious rice balls.