For the quail:
4 whole quails (200g size quail are best)
200g cooked Mount Zero pearl barley
2 large garlic cloves finely diced
10 sprigs thyme leaves only
1 small bulb fennel finely diced
1 small onion finely diced
150ml Mount Zero extra virgin olive oil
2 lemons finely grated zest and juiced
100g unsalted butter
Mount Zero Pink Salt to taste
8 thin slices of flat pancetta or prosciutto
6 fresh bay leaves
100ml Mount Zero verjus
For the quinoa salad:
300g cooked Mount Zero Organic quinoa
½ bunch flat leaf parsley roughly chopped
90g toasted almond flakes
2 cups red grapes all cut in half
Juice of 1 orange
20g Dijon mustard
100ml Mount Zero extra virgin olive oil
20g Mount Zero red wine vinegar
Mount Zero Pink Salt to taste